Recover
At Ground Up Rehab, we redefine physical therapy with personalized, concierge-level care for athletes, active adults, and seniors. Our unique approach combines one-on-one treatments and cutting-edge diagnostics to ensure tailored solutions that prioritize your needs.
Physical Therapy
Our Physical Therapy services aim to restore function and reduce pain with personalized, data-informed treatment plans. Whether recovering from injury or managing a chronic condition, we combine proven techniques with technology-driven insights to enhance mobility, build strength, and improve your quality of life.
Our physical therapy services for injuries are designed to accelerate recovery and restore optimal function. We focus on personalized treatment plans that address the specific needs of each patient, ensuring a comprehensive approach to healing.
Our injury-focused physical therapy services are designed to expedite recovery and restore optimal functionality. We prioritize personalized treatment plans that address each patient's specific needs, ensuring a comprehensive and holistic approach to healing.
For those recovering from surgery, our physical therapy services offer tailored rehabilitation programs that promote healing and restore function. We emphasize individualized care to help patients regain their independence and improve their overall quality of life.
We offer specialized geriatric physical therapy services that prioritize the well-being of older adults. By focusing on individualized care, we help seniors manage age-related conditions, improve their physical function, and enjoy a higher quality of life.
Return to Sport
Our Return to Sport services help athletes safely resume their activities after an injury. We offer customized rehabilitation programs focused on strength, mobility, and sport-specific movements, supported by technology-driven assessments and progress tracking. This ensures a safe transition back to full activity while restoring confidence, performance, and reducing the risk of re-injury.
Our consultation and testing services use technology-driven solutions to assess an athlete's readiness to return to sport. Through comprehensive evaluations and movement analysis, we identify lingering issues and develop a personalized rehab plan that supports a safe, data-informed transition back to full activity.
Our plan development and implementation process involves creating a detailed roadmap tailored to each athlete's unique needs. We focus on setting realistic goals and incorporating sport-specific exercises to ensure a smooth and effective return to activity.
Our team collaborates closely with your medical professionals to ensure a seamless integration of your rehabilitation plan. This partnership allows us to tailor your therapy to your specific medical needs, ensuring a safe and effective return to your sport.
Setting the bar
At Ground Up Rehab, we redefine physical therapy with personalized, concierge-level care for athletes, active adults, and seniors. Our unique approach combines one-on-one treatments and cutting-edge diagnostics to ensure tailored solutions that prioritize your needs.
Concierge Level Access
High-touch, personalized service with 1-on-1 direct therapist access.
Comprehensive Approach
Covering everything from injury recovery to peak athletic performance.
Technology-Driven Solutions
Data-backed treatment plans for optimal outcomes.
Flexibility & Convenience
In-home, in-clinic, and virtual options available.
How It Works
Book a No-Obligation Evaluation
Begin with a comprehensive evaluation to create a personalized care plan, with mobile or in-clinic options. Insurance coverage is reviewed, including in-network and out-of-network billing.
Choose a tier of Concierge Membership
Select a membership plan with 1:1 dedicated services, priority scheduling, and ongoing support. Enjoy discounts, performance tracking, and access to home delivery and bundled services.
Reach Your Best Performance
Receive personalized care and support to achieve your health goals, with progress tracking and adjustments to ensure optimal performance in collaboration with your medical team.
FAQ's
Here, you'll find answers to common questions about our services, including the evaluation process, membership options, insurance coverage, and how we support your rehabilitation journey. If you have any additional questions or need further clarification, don't hesitate to reach out to our team.
Yes! We offer consultations for individuals, teams, schools, and organizations on a wide range of topics ranging from injury prevention to professional education. If you’re interested in collaborating, please contact us to discuss a customized approach that fits your goals.
We deliver a concierge experience:
- A dedicated physical therapist oversees your care from start to finish.
- We come to your home fully equipped with a treatment table and all essential rehab tools.
- When needed, you have automatic access to our state-of-the-art clinic gym.
- We combine clinical expertise, individualized home programs, and technology-assisted progress tracking to deliver outstanding results.
Yes. We are in-network with Medicare and Blue Cross Blue Shield of Illinois (BCBSIL).For all other insurance plans, we provide out-of-network billing support, including superbills and documentation to help you seek reimbursement. We may provide out-of-network submission on your behalf in some cases.
We currently serve multiple neighborhoods throughout the greater Chicago area, including Downtown, the North Shore, as well as some Northwestern and Southwestern Suburbs. Please contact us to confirm availability and pricing in your area.
Your therapist will arrive on time with all the equipment needed—including a treatment table, resistance bands, modality tools, and more. We treat your space like a professional rehab setting. If specialized equipment is required, sessions may also be held in our clinic gym.
In most cases, no referral is needed to start physical therapy. Illinois law allows direct access with some limitations and most insurance plans do not require one. We are happy to confirm your insurance benefits and any prescription or pre-authorization requirements.
You’ll be matched with a dedicated physical therapist based on your needs and availability. That therapist will remain your point of contact throughout care—managing evaluation, treatment, follow-up, and progress. This continuity is part of our concierge advantage.
Absolutely. We specialize in geriatric physical therapy and are fully equipped to treat Medicare beneficiaries in the comfort of their own home with excellent results. In most cases, Medicare beneficiaries with a secondary policy can expect to pay nothing for physical therapy services. (Home Delivery Fees apply.)
Most sessions last 45 to 60 minutes, depending on your condition and personalized goals. We don’t rush appointments—your therapist takes the time needed to deliver meaningful care and can customize the session to fit your needs.
Yes. Some clients prefer to start at home and later transition to the clinic gym. Others alternate based on availability or treatment phase. We’re flexible—and design your plan around what’s best for you.
Yes! While we’re known for our expertise in sports rehab and orthopedic care, our therapists are also experienced in treating:
- Neurological conditions such as Parkinson’s disease, stroke recovery, neuropathy, and balance or gait dysfunction
- Cardiopulmonary conditions, including post-COVID recovery, chronic fatigue, COPD, and cardiac deconditioning
If you’re unsure whether your condition is a good fit for physical therapy, we encourage you to reach out. We welcome complex or difficult cases, including those who may have had limited success with prior treatment. Our approach is highly individualized, and we’re committed to helping you find a better path forward.